If you’re experiencing pain in your joints, consider visiting our office in Phoenix for treatments that can give you the comfort that you need so that you’re comfortable. Until you can get to the office, there are a few treatments that you can try at home. Here at Phoenix Regenerative Medicine, we are proud to offer joint pain relief and encourage you to learn more about it.

One of the things to keep in mind about joint pain is that you want to stay on top of it so it doesn’t get too uncomfortable. If you let it get to a point where you can’t move, it could only become worse over time. Try to move your joints as much as you can to keep the blood flowing through your body and the fluid in your joints moving around as much as possible. Talk to your doctor about your condition so that you’re prepared to deal with anything that comes your way. Your doctor will be able to prescribe medications that you can take and activities that you can do at home to help with the pain that you have. Let your doctor know if there are any changes in your condition so that they can be handled properly and as soon as possible.

When you have joint pain, you need to learn how to pay attention to what they are telling you. Whether you’re sitting or standing, try to stay active. Good posture is important as well so that your body is aligned and so that you have a careful balance of your weight across every area of your body. Learn about what your limits are during the day. Don’t exert yourself as you don’t want to cause any kind of damage to your joints. Rest when you need to so that you can do the things that you need to during the day. However, remember that you don’t need to do everything at one time.

Try to avoid doing activities that put a lot of added pressure on your joints. These include running and jumping, playing tennis, or aerobics that are considered high-impact. Although there are medications that you can get over the counter, a doctor at our Phoenix office can prescribe medications that are a bit stronger and that can provide the joint pain relief that you need. There are also therapies that your doctor can prescribe to help with your range of motion.

To learn more about joint pain relief, we warmly invite you to reach out and make an appointment with Phoenix Regenerative Medicine. At our convenient location in Phoenix, AZ, our caring and dedicated team of professionals will be pleased to explain this option to you in full and answer any questions you may have. Contact us today to set up your consultation – we look forward to speaking with you!

People who don’t live with continual joint pain find it difficult to imagine how discomfort in a knee, an elbow, or even a finger can impact every day. The good news is that there are a number of treatments available to provide joint pain relief. Once we find the approach that works best for you, there’s quite a few ways life will be better. Here are some examples.

Standing and Walking are Much Easier

Attempting to stand for any length of time is almost impossible when your knees are throbbing with pain. Think of what that means when it comes to waiting for your turn at the market checkout stand. Unless you happen to come across a line that has only one or two people in it, you may find yourself wondering if the trip to buy groceries was worth it.

As difficult as standing may be, walking is even worse. Pain flares up every time you have to bend the knees as you walk or put any pressure on an ankle. Fortunately, the right approach to joint pain relief will ease the stiffness, swelling, and inflammation. Once the treatment begins to take effect, getting around will be much more pleasant.

You Can Also Sit More Comfortably

When your joints hurt, even attempting to sit is difficult. Repositioning an arm or leg may create waves of pain where only a dull ache was present before. Wouldn’t it be great to settle into a chair and cross your legs without having to deal with pain? With the right approach to joint pain relief, you can sit again and feel comfortable. That means a lot when your work requires being at a desk for most of the day. It also means you can come home and relax without the hurdle of aching joints.

Getting to Sleep is Easier

Have you noticed that joint pain makes it more difficult to get to sleep? Even with some type of sleep aid, it takes forever for the pain to dull enough for you to nod off. At some point during the night, you are likely to wake up and have trouble falling asleep again. The result is that you feel more worn out when you get up than when you went to bed.

Thanks to the proper approach to dealing with joint pain relief, your chances of getting to sleep and staying that way are much higher. Instead of feeling tired first thing in the morning, you awake feeling refreshed. That will certainly improves the odds for having a good day.

Working Out Feels Better

You know exercise is essential to your health, but some days working out seems to be impossible. Even sticking with exercises recommended for people with aching joints may be more than you can manage. After finding the right treatment for joint pain relief, working out will be easier. Your range of motion improves and it’s possible to perform wider range of exercises without feeling pain.

Your Emotional State is Balanced

Have you noticed that you are quicker to anger? Do little things that never used be important are now almost more than you can take? That’s what can happen when the pain in your joints is constant. Once you do find the best joint pain relief option, the world will seem a lot better. The little things will go back to being nothing to worry about and you’ll find that people irritate you less in general.

Get In Touch with Us for Further Information

You don’t have to live with constant pain. To arrange for a full examination and learn more about joint pain relief, we warmly welcome you to reach out and make an appointment with Phoenix Regenerative Medicine. At our convenient location in Phoenix, AZ, our caring and dedicated team of professionals will be pleased to explain this treatment in greater detail and answer any questions you may have. Contact us today to set up your consultation – we look forward to speaking with you!