Osteoarthritis is a degenerative disease that can leave you feeling stiff, sore and progressively immobile. While this is a chronic disease that will affect you for the rest of your life once you are diagnosed with it, it does respond best to treatments when you address the disease early in the process. At this point, you must seek the appropriate osteoarthritis treatment in Phoenix, Arizona to manage your symptoms. This will help you avoid physical discomfort, immobility, and poor emotional health. At our office in Phoenix, we work with patients just like you every day. We provide treatments to people on every level of the osteoarthritis spectrum. Therefore, we can help you find an individualized health care plan that will work best for you.
We may begin with lifestyle adjustments at the onset of the disease. By changing some parts of how you live your daily life, we can slow the progression of the disease and help you feel more able to do your favorite things every day. One of the most important changes shown by research to improve osteoarthritis symptoms is exercise. Although you may think that this sounds crazy because your joints are hurting you, it is true that physical activity can actually decrease discomfort and limit stiffness. Start with slow walking on a treadmill or around your neighborhood. Once you are up for it, we may recommend an exercise regimen that includes some of your favorite activities. Equally important are strengthening and stretching activities. Stretching can improve your range of motion and limit immobility.
We may also speak to you about weight management. If you are overweight, the excessive pounds can be putting even greater stress on your joints. Physical activity is just one step in losing weight. You may also need to speak to develop a plan for getting the calories you need from nutrient-dense foods.
As your disease progresses, you may need osteoarthritis treatment in Phoenix, Arizona that goes beyond lifestyle changes. For example, we may recommend PRP therapy or OrthoBiologics therapy, depending on the situation. Viscosupplementation is yet another option available at our office.
As you can see, you have options available to you to help you limit your discomfort and decrease the immobility that is often associated with osteoarthritis. If you believe that your joint discomfort may be related to this disease, make an appointment with us at Phoenix Regenerative Medicine to get an accurate diagnosis and an appropriate osteoarthritis treatment plan. Contact us today to book a consultation at our office in Phoenix!