If you’re experiencing pain in your joints, consider visiting our office in Phoenix for treatments that can give you the comfort that you need so that you’re comfortable. Until you can get to the office, there are a few treatments that you can try at home. Here at Phoenix Regenerative Medicine, we are proud to offer joint pain relief and encourage you to learn more about it.
One of the things to keep in mind about joint pain is that you want to stay on top of it so it doesn’t get too uncomfortable. If you let it get to a point where you can’t move, it could only become worse over time. Try to move your joints as much as you can to keep the blood flowing through your body and the fluid in your joints moving around as much as possible. Talk to your doctor about your condition so that you’re prepared to deal with anything that comes your way. Your doctor will be able to prescribe medications that you can take and activities that you can do at home to help with the pain that you have. Let your doctor know if there are any changes in your condition so that they can be handled properly and as soon as possible.
When you have joint pain, you need to learn how to pay attention to what they are telling you. Whether you’re sitting or standing, try to stay active. Good posture is important as well so that your body is aligned and so that you have a careful balance of your weight across every area of your body. Learn about what your limits are during the day. Don’t exert yourself as you don’t want to cause any kind of damage to your joints. Rest when you need to so that you can do the things that you need to during the day. However, remember that you don’t need to do everything at one time.
Try to avoid doing activities that put a lot of added pressure on your joints. These include running and jumping, playing tennis, or aerobics that are considered high-impact. Although there are medications that you can get over the counter, a doctor at our Phoenix office can prescribe medications that are a bit stronger and that can provide the joint pain relief that you need. There are also therapies that your doctor can prescribe to help with your range of motion.
To learn more about joint pain relief, we warmly invite you to reach out and make an appointment with Phoenix Regenerative Medicine. At our convenient location in Phoenix, AZ, our caring and dedicated team of professionals will be pleased to explain this option to you in full and answer any questions you may have. Contact us today to set up your consultation – we look forward to speaking with you!